My Approach
I am a caring coach and cheerleader who wants to help guide and assist others to relearn, rediscover, and reconnect with all facets of their being, - physical, mental, spiritual, and emotional. Together, creating a stronger foundation of YOU to move and dance through your day to the beat of your own rhythm and style. As you are doing and appreciating your best, you will also show yourself kindness knowing that every day will be a different “best.” I want to help you enjoy the journey of living your true self-expression, improving your health and wellness with a greater sense of grace and joy.
Have you ever heard of “Hygge?” You may or may not, but I am sure you are familiar with the feeling it represents. Hygge [pronounced, “hoo-gah”] is a Scandinavian word that describes the quality and feelings of “coziness, comfort, calm…” and so on. Feels warm and soothing doesn’t it? Sounds like home to me <3 . Hygge can embody something different to everyone, and I want to help you cultivate yours so you can approach and fill your days, nights and home with more feelings of wellbeing and happiness. While most importantly, having fun doing it!
I help clients create a plan of daily practices and routines that nourish and align with their true selves, build confidence, reinforce centeredness, and nurture self-love. This practice supports traveling the magical journey of life, day by day, moment by moment with increased self-awareness, flow, trust, delight and balance.
Life is an amazing, wild, and unpredictable roller coaster. Our work together ultimately creates muscle memory and builds consistency that allows clients to enjoy this ride with more passion, presence, and impact. We’re all amazing works of art, and my goal is to help you establish routines that reliably support expressing yourself and living your most vivid experience each and every day. We all deserve love and joy, and your giving more of this to yourself will ultimately pour over to create healthier, deeper, and more connected relationships for you and those around you.
Let’s connect and create both soothing and invigorating daily practices that will refresh and reenergize the soul while transforming your journey like never before! “Never before,” because every day is a new day, and a new meaningful opportunity to make it flourish.
Shine brightly,
Maggie